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Single Weight Stack Home Gym for Full Body Strength Training
Why We Recommend It
You're tired of constantly adjusting bands or swapping plates to get a real progressive overload workout at home. The Body-Solid EXM2500S is built for the lifter who wants a dedicated weight stack machine that handles chest, back, shoulders, arms, and legs without cable changes or plate loading. It's not compact — it measures 83" tall and 83" deep — but it replaces the need for a separate bench, lat tower, and leg extension curl station in one frame. The trade-off is that the 210lb stack may feel light for advanced lifters on leg exercises, and the freight delivery requires you to unload it from the truck yourself.
What Makes It Stand Out
Train chest, back, shoulders, arms, and legs on one machine
You can do bench press, lat pulldowns, leg extensions, and cable crossovers without leaving the machine — your whole workout in one spot.
No cable changes between exercises
The dual high/low pulley system lets you swap from lat pulldown to seated row by just moving the attachment — no rethreading, no wasted time.
210lb weight stack that's easy to upgrade
If you outgrow the 210lb stack, you can add aftermarket weight plates to the top for heavier leg work — the frame and cables are rated for more.
Pros & Cons
✓ What We Love
- Real 210lb weight stack with selector pin — no bands or rods to wear out
- 14 workout stations including leg extension/curl, lat pulldown, and low row
- No cable change needed between exercises — just swap the attachment
- Lifetime warranty on frame, welds, and pulleys from Body-Solid
○ Worth Knowing
- 210lb stack is light for leg exercises — advanced users will need to add weight plates
- Freight delivery requires you to unload the 300+ lb box from the truck yourself
- Assembly is time-consuming (2-4 hours) and instructions are not great
Who Might Want to Skip
How People Love Using It
How It Compares
Is This Right for You?
At a Glance
| Brand | Body-Solid |
|---|---|
| ASIN / SKU | B00332ARK0 |
| Price | $1,695.00 |
| Amazon Rating | 4.5 ★ (192 reviews) |
| Material | 12-gauge high-tensile strength steel frame, nylon bushings, aircraft cables with nylon sheath |
| Dimensions | 83" H x 51" W x 83" D |
| Weight | Approximately 300 lbs (shipping weight) |
| Color / Options | Black frame with black weight stack |
| Weight Options | 210 lb weight stack (upgradeable to 310 lbs) |
| Warranty | Lifetime in-home warranty on frame, welds, and pulleys; 1 year on cables |
Ready to get yours? ✨
Prices on Amazon move often. This was $1,695.00 when we last checked.
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