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Cap Barbell Weight Medicine Ball | 2-12lb Options
Why We Recommend It
Tired of wondering if you'll actually use that expensive piece of gym equipment before you commit to buying it? This is for the person who wants to try wall balls, rotational throws, and weighted sit-ups without dropping $60+ on a leather ball they might abandon in a month. The Cap Barbell ball gives you six weight options in a rubber shell that survives concrete drops, letting you build confidence in the movements first. Just know the rubber smell is strong for the first few weeks, and the grip texture wears down where your hands contact it most after several months of regular use.
What Makes It Stand Out
Progress without shocking your body
Move from 2 to 4 to 6 pounds in your Russian twists, letting your core adapt instead of jumping straight to a weight that compromises your form.
Learn timing without fear
The predictable bounce off your garage wall means you can focus on your squat depth and throw power, not on dodging an erratic ball.
Buy your next weight without guilt
Because the initial investment is low, you can realistically purchase the 8lb ball in a few months without feeling like you wasted money on the first one.
Pros & Cons
✓ What We Love
- The 2-pound weight increments allow for the most gradual strength progression in this price category.
- The rubber construction survives accidental drops onto concrete, which is the reality of garage gyms.
- The black color hides scuff marks from wall impacts, so it doesn't look battered after a few sessions.
- The price point makes it reasonable to own two different weights for supersets or partner workouts.
○ Worth Knowing
- The tacky grip surface wears smooth in high-contact areas after 4-6 months of regular use, reducing security during sweaty throws.
- The initial rubber odor is potent and can linger in a small room for weeks.
Who Might Want to Skip
How People Love Using It
How It Compares
Is This Right for You?
At a Glance
| Brand | Cap Barbell |
|---|---|
| ASIN / SKU | B000S5HWQW |
| Price | $35.99 |
| Amazon Rating | 4.6 ★ (1,892 reviews) |
| Material | Solid Rubber |
| Dimensions | Compact diameter (consistent across weights) |
| Color / Options | Black |
| Weight Options | 2lb, 4lb, 6lb, 8lb, 10lb, 12lb |
Ready to get yours? ✨
Prices on Amazon move often. This was $35.99 when we last checked.
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