Curl Bar & Dumbbell Handle Set for Home Strength Training 🔍 Hover to zoom
🌸 free weights

Curl Bar & Dumbbell Handle Set for Home Strength Training

★★★★☆ 4.3 (6,071 Amazon reviews)
54 people viewed this today
$69.99 on Amazon
✨ 4.1 / 5
💖 Best For
Home lifters who want a single kit for bicep curls, tricep extensions, and dumbbell presses without buying separate bars.
⚠️ Not Ideal If
You plan to load more than 100 lbs on the curl bar or need a solid, competition-grade bar for heavy training.
$49.77 ▼ $20.22 vs site price
Price & availability from Amazon Product Advertising API, last updated 1 month ago. Prices on Amazon change frequently.
Get the Marcy Curl Bar & Dumbbell Set →
✓ Prime eligible ✓ In stock — In Stock ✓ Ships from Amazon ✓ Secure checkout
Curl Bar & Dumbbell Handle Set for Home Strength Training on Amazon
✨ Our Take

Why We Recommend It

Tired of swapping dumbbells between sets while your arms cool down? This Marcy set bundles a 47-inch Olympic curl bar with two 20-inch dumbbell handles and six spring collars, so you can switch from curls to presses without re-racking. It's built for home gyms where space and budget are tight, but the hollow chrome steel construction means it's not as durable as a solid bar—expect it to handle moderate loads, not heavy powerlifting. The non-slip grip and floor-friendly end caps make it a practical choice for apartment workouts.

$69.99 on Amazon · Price may vary
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🌟 Features

What Makes It Stand Out

💖

Switch from curls to dumbbell presses in seconds

No more unracking plates between exercises—just grab the handles and go.

💖

Fits in tight spaces

The 47-inch bar and 20-inch handles store easily in a corner or under furniture.

💖

Protects your floors

Non-marking end caps mean you can do floor presses without worrying about scuffs.

💭 Verdict

Pros & Cons

✓ What We Love

  • Includes both curl bar and dumbbell handles in one box—no separate purchases needed.
  • Non-marking end caps protect floors during floor exercises.
  • Chrome finish resists rust and is easy to clean.
  • Shorter bar length (47 inches) makes storage easier than a standard 6-foot bar.

○ Worth Knowing

  • Hollow steel construction limits durability under heavy loads—not for powerlifting.
  • Spring collars can slip under high weight; consider upgrading to locking collars.
💫 Honest Advice

Who Might Want to Skip

💭
You plan to regularly curl over 100 lbs or use the bar for deadlifts or squats.
Better option: Look for a solid steel Olympic bar rated for 300+ lbs.
💭
You already own a dedicated curl bar and just need dumbbell handles.
Better option: Buy a pair of Olympic dumbbell handles separately.
💕 Real Stories

How People Love Using It

✨ After work, you want a quick arm pump but don't have time for the gym. You grab the curl bar, load two 10-lb plates on each side, and knock out 4 sets of standing curls while watching a show.
✨ Your adjustable dumbbells are maxed out at 50 lbs each, but you need to do heavier rows. You load the dumbbell handles with 30 lbs per side and get a solid back workout.
🔍 Comparison

How It Stacks Up vs The Competition

The Marcy Hollow Curl Bar and Dumbbell Handle Set offers versatile free weight training at a budget-friendly price, but lacks the adjustability and space-saving features of some competitors.

Feature This Product Competitor A Competitor B
Best For Budget-friendly versatility ✓ Best Quick weight changes Space-saving design
Weight Range ✓ Best Up to 100 lbs 5-52.5 lbs per dumbbell 40 lbs total
Adjustability Manual plate changes ✓ Best Dial system Screw-lock collars
Price $69.99 $349.00 ✓ Best $29.99
Space Required Moderate Compact ✓ Best Very compact
💡 Quick Guide

Is This Right for You?

First-time buyer in this category
Go ahead—this is an affordable way to start Olympic curling and dumbbell work without a big investment.
Power user or experienced buyer
Verify your weight loads. If you regularly curl over 100 lbs, look for a solid steel bar instead.
Budget-focused buyer
At under $70, this is one of the cheapest ways to get both a curl bar and dumbbell handles. Good value for the price.
Buyer who has returned a similar product before
Check that you're using 2-inch Olympic plates. If you had a bar that bent before, keep loads moderate.
📋 Details

At a Glance

Brand Marcy
ASIN / SKU B000ASG0WO
Price $69.99
Amazon Rating 4.3 ★ (6,071 reviews)
Material Chrome-plated hollow steel
Dimensions Bar: 47" x 4" x 3"; Handles: 20" each
Weight 13.5 lbs total (bar + handles + collars)
Color / Options Chrome
Warranty Limited lifetime warranty on frame; 90 days on parts
⭐ Customer Voices

Real Amazon Reviews

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★★★★★
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★★★★★
Braden Stewart ✓ Verified Purchase 📅 June 17, 2025

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Prices on Amazon move often. This was $69.99 when we last checked.

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