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2-in-1 Squat & Rowing Machine for Home Gym, Adjustable Resistance
Why We Recommend It
Tired of squat racks eating your living space and your wallet? This Simple Deluxe 2-in-1 is for anyone who wants a real leg and rowing workout without dedicating a whole room to it. It combines deep squats and rowing in one foldable frame, but be realistic: the max resistance of 66 lbs won't challenge a powerlifter. It's a space-savvy solution for beginners to intermediates who value convenience over raw weight.
What Makes It Stand Out
Two workouts, one footprint
Switch from squats to rowing in seconds—no reconfiguring, just change your position on the same machine.
Stows in seconds
After your workout, fold it flat and slide it behind the door. No more tripping over equipment.
Targets glutes, legs, and back
The squat motion hits your lower body; the rowing motion engages your back and arms—full body without a rack.
Pros & Cons
✓ What We Love
- Two machines in one—squat and rowing modes
- Folds flat for easy storage
- Adjustable squat depth (3 levels)
- 330 lb weight capacity for stability
○ Worth Knowing
- Max resistance of 66 lbs—too light for advanced lifters
- Rowing stroke may feel short for users over 6'1"
- Resistance bands may wear over time (replaceable)
Who Might Want to Skip
How People Love Using It
How It Stacks Up vs The Competition
The Simple Deluxe Squat Machine offers a budget-friendly 2-in-1 squat and rowing solution, ideal for home gyms. It competes with the Sunny Health & Fitness Smart 2-in-1 Cross Trainer Elliptical (higher price, more features) and the Winfita Elliptical Machine (mid-range, full-body workout).
| Feature | This Product | Competitor A | Competitor B |
|---|---|---|---|
| Best For | Budget squat & rowing | ✓ Best Full-body cross training | Smooth elliptical cardio |
| Price | ✓ Best $72.89 | $269.99 | $349.99 |
| Resistance Type | Bodyweight + bands | ✓ Best Magnetic resistance | Magnetic resistance |
| Footprint | ✓ Best Compact | Medium | Large |
| Workout Variety | Squat & rowing only | ✓ Best Elliptical & recumbent bike | Elliptical only |
Is This Right for You?
At a Glance
| Brand | Simple Deluxe |
|---|---|
| ASIN / SKU | B0GX5NBG21 |
| Price | $72.89 |
| Amazon Rating | 5.0 ★ (1 reviews) |
| Material | Steel frame with foam handles and resistance bands |
| Dimensions | Folded: approximately 40" x 20" x 8" |
| Weight | Approximately 25 lbs |
| Color / Options | Black with blue or red band accents |
| Warranty | Manufacturer warranty (typically 1 year, check listing) |
Ready to get yours? ✨
Prices on Amazon move often. This was $72.89 when we last checked.
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