Price: $18.99
(as of Jan 08, 2026 02:35:28 UTC – Details)

From the brand

TUNE UP FITNESS WORLDWIDE offers products and embodied education focused on helping people improve athletic performance and move better in their body.

Our Yoga Tune Up and The Roll Model Method are led by 500+ teachers around the globe who lead classes, workshops and trainings in these formats to consumers at gyms, yoga studios and CrossFit Boxes, as well as in wellness centers and medical facilities.

Massage Therapy Balls

Training Guide

Train alongside Jill Miller with our comprehensive physical therapy training guide. Learn the steps to keep your body energized.

Product Dimensions ‏ : ‎ 22 x 22 x 7 inches; 4 ounces
Item model number ‏ : ‎ AMQ18-7-87
Date First Available ‏ : ‎ July 25, 2019
Manufacturer ‏ : ‎ Tune Up Fitness
ASIN ‏ : ‎ B07VRXJ9BB
Best Sellers Rank: #31,964 in Health & Household (See Top 100 in Health & Household) #34 in Manual Massage Balls
Customer Reviews: 4.5 4.5 out of 5 stars (1,413) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

CORE-ACTIVATION TOOL – Soft, inflatable 7.5″ ball designed to gently reach the psoas, abdominal wall and low-back areas for targeted myofascial release.
RELEASE & RECOVER – Ideal for stretching, self-massage after workouts or long-hours sitting; supports improved breathing, digestion and mobility.
PREMIUM QUALITY & DESIGN – Stretchy, grippy exterior and air-filled interior provide comfortable pressure and stability for rolling, leaning and core work.
PORTABLE SELF-CARE SOLUTION – Deflates quickly and fits in any gym bag, suitcase or office drawer. Ideal for home, studio or on-the-go self-care.
TRAINER-TRUSTED METHOD – Developed by Tune Up Fitness, creators of Yoga Tune Up & The Roll Model Method, used by educators worldwide for core health and mobility.