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Soft Wall Ball for CrossFit & Functional Training – Durable, No-Sting Home Workouts
Why We Recommend It
You keep cutting wall-ball sets short because catching a hard medicine ball on the rebound actually hurts. This 22-inch soft ball is built for the home or garage athlete running wall throws, thrusters and warm-up drills where a rigid rubber ball bounces unpredictably and stings on impact. The padded shell is grippable enough to catch cleanly off a fast rebound, and the triple-stitched seams target the exact spot cheaper soft balls split. The honest trade-off: at 5lb this is a light load, and if you already train comfortably at 14lb or 20lb, you will outgrow it inside a month.
What Makes It Stand Out
Wall balls stop hurting
Catching a hard rubber ball on the rebound is what makes you cut sets short — the soft shell means you finish the round instead.
No box, no commute
A 5lb ball and a clear wall is the entire setup, so you can run a wall-ball segment in a garage or spare room between meetings.
Learn the movement without fear
The lighter load and bigger diameter let you groove wall-ball timing and thruster mechanics before adding weight to the equation.
Pros & Cons
✓ What We Love
- Soft padded shell makes the catch comfortable enough to sustain high-rep wall-ball sets at home
- 22-inch diameter gives a larger catch target than a standard medicine ball, useful while learning timing
- Triple-stitched seams target the specific failure point on soft wall balls
- Light 5lb load is appropriate for beginners, warm-ups, partner drills and form work
○ Worth Knowing
- 5lb is genuinely too light for experienced athletes — it will not build power if you already train at 14lb or above
- Soft-shell wall balls in this category have a finite lifespan under daily high-rep volume; expect to replace it eventually
Who Might Want to Skip
How People Love Using It
How It Stacks Up vs The Competition
The Soft Wall Ball is designed for CrossFit wall-ball shots, offering a soft, durable shell that reduces sting on impact. It's a specialized tool for functional training, unlike general stability balls that focus on core work and balance.
Anti-Slip, Anti-Burst Yoga Ball
Smart Stability Ball 55cm
GoFit Stability Ball
| Feature | This Product | Anti-Slip, Anti-Burst Yoga Ball | Smart Stability Ball 55cm | GoFit Stability Ball |
|---|---|---|---|---|
| Best For | ✓ Best CrossFit wall-ball shots | Core workouts and stability | Guided balance training | Posture and core strength |
| Price | $69.99 | ✓ Best $11.99 | $38.00 | $36.61 |
| Impact Absorption | ✓ Best Soft, sting-reducing shell | Standard PVC, minimal absorption | Standard PVC, minimal absorption | Standard PVC, minimal absorption |
| Durability | ✓ Best Anti-burst, heavy-duty | Anti-burst | Anti-burst | Anti-burst |
| Versatility | Wall balls, functional training | Yoga, Pilates, core | ✓ Best Balance, core, guided workouts | Core, balance, posture |
| Inflation | ✓ Best Pre-filled, ready to use | Requires pump | Requires pump | Requires pump |
Is This Right for You?
At a Glance
| Brand | Fitness First |
|---|---|
| ASIN / SKU | B0G311DM97 |
| Price | $69.99 |
| Material | Soft padded shell with triple-stitched reinforced construction |
| Dimensions | 22-inch diameter |
| Weight | 5 lb (this configuration) |
| Color / Options | Available in multiple weights |
| Weight Options | Multiple weight variants available — 5lb is the lightest, suited to beginners, high-rep conditioning and form work |
| Warranty | Not specified in available product data |
Ready to get yours? ✨
Prices on Amazon move often. This was $69.99 when we last checked.
Check the 5lb wall ball price on Amazon →💕 Affiliate Disclosure: We earn a small commission from qualifying purchases via Amazon links at no extra cost to you. We only recommend products we truly believe in.